Allergy Headache May Not Actually Be The Result of An Allergy

There are cases in which people get headaches without any apparent reason. During this time, people tend to blame allergies for this symptom. However, how much of this is true? Headaches are caused by a myriad of reasons, i.e. it could be poor eye sight, it could be sinus, it could be a tumor (in extreme cases) or it could be due to any infection in the nose, throat or ear areas. Lastly, it could be due to an allergy; however, allergy headaches are one of the least common afflictions.

What type of allergy cause the allergy headache?

Generally speaking, an allergy rarely causes headaches. The most common symptoms of allergies are runny eyes and nose, continuous sneezing, itchy skin, eczema and so on. Most commonly, headaches are the result of some allergy symptoms, rather than directly be the symptom of an allergy. For example, a runny nose and watery eyes will in the end give result to a headache. Continuous sneezing also may give into a headache, and so on.

Since most of the times the treatment of allergies actually cures the headaches, it is thought that the headache was actually an allergy headache. However this is not true. The allergies that can cause headaches could be triggered by food or by things we breathe in the air. In case you get a headache soon after consuming certain food, then you can easily identify this as a trigger.

Identify what triggers your allergy headache

You can identify what causes an allergy headache for you. For this you will have to monitor what you eat and how you feel after you consume such food items. There are certain foods that are more potent than others, such as chocolate, tomato, egg plant, pizza, etc.

You will also need to keep track of what pets are around you, such as cats, dogs, birds, etc. Is your headache worse when you are around your cat, or around a dog, or any other animal?

With the help of the chart that you work out this way over a few months you can easily identify the triggers of your allergy headache and can once you know it, you could go for herbal or chemical treatment. With a bit of luck you will be able to totally remove this problem from your life for good.